Parkour is the art of movement in which traceurs (male practicioner) and traceuse (female practicioners) go from one point to another in the most efficient and effective way possible overcoming any obstacle in our way by leaping, vaulting and climbing using princapply the abilities of the human body.David Belle is the founder of parkour the co-founder is Sebastian Foucan .Sebastian is the founder of freerunning, the name 'freerunning' was made to sound easier on the english ear but also your own way of parkour, your own way is how you learn and may include tricks thats some info on parkour and freerunning
posted by Greeny
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